Dr.Nirupama's blog

Snacking often gets a bad rap, but if you make intelligent choices about what you eat, you can actually benefit your health and longevity. Read on to find out how! 
 
Why Snacks? 

Pregnancy is an absorbing and interesting time for most women, and also involves a lot of stress.

Osteoporosis is a disease that affects your bones. It means you have bones that are thin and brittle, with lots of holes inside them like a sponge. This makes them easy to break. Osteoporosis can lead to broken bones (fractures) in the hip, spine, and wrist. These fractures can be disabling and may make it hard for you to live on your own.
 

Pre-menstrual Syndrome (PMS) is a term used to describe a varied group of physical and psychological symptoms that occurs few days or week before the menstruation or any time after ovulation and disappear almost as soon as menstrual flow starts or shortly thereafter. 

 Its summer time and I bet everyone must have planned to visit different places.Some get scared to travel because of the squeaky feeling and butterflies they get during travel,spoiling the vacation mood.Now you need not have to worry about,just  keep some homeopathic medicines handy in your purse.

Sneezing, scratchy throat, runny nose—everyone knows the first signs of a cold, probably the most common illness known. Although the common cold is usually mild, with symptoms lasting a week or less, it is a leading cause of doctor visits and of school and job absenteeism.

Hay fever? Itchy eyes, runny nose, rashes? It must be Spring!
Homeopathy is a practice that involves giving you, the patient, minute doses of treatments that produce the same symptoms as the ones that you are trying to relieve. Doing so helps to stimulate your body's own natural immune system to help fight off the allergy and resulting symptoms.