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3 Ways Swimming Can Boost Your Exercise Routine

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 There are many ways to get a good workout, and some of us may find ourselves dedicated to the same gym routine with cardio and weight machines — sometimes to our detriment.
 

5 Feel-Good Foods That Boost Your Immune System

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There’s so much written on food & nutrition everyday, that one gets confused as to how much one needs to eat or what one needs to have or what is healthy & what is unhealthy.
 
Given below are 5 food options which will help you to boost your immune system, in turn make you feel good. Do make it a point to add at least one of these 5 foods everyday.

Emotional Detox: How To Get Rid Of Your Emotional Burden

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 Have you ever noticed how some people can pack oodles of work in a day and still party after that, while some barely have the energy to drive back home? While, in some cases, illness could be a reason for this, studies show that a whole lot of people suffer from a lack of energy due to depression and anxiety.
 

Survival Tips for Sleep Deprived Working Moms

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 It is a wonderful journey for a woman, growing into a capable individual with a steady career, and making the transition from a daughter to wife and then to mother.
 
 Whether you are caring for a newborn or a grown-up teen, your day as a working mother is bound to be packed with tasks and responsibilities, often leaving you with little or no time to get your precious eight hours of sleep.
 

Business Etiquette Tips: Hosting A High Tea

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 Ever felt fed-up of organizing formal dinners and social gatherings? Wanted to entertain people but still have a relaxed time? Well, then there’s nothing better than a high tea.
 

10 Ways To Step Into Your Feminine Power

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 It’s not easy for a woman in India to be powerful in what is still, in many ways, a man’s world. Every day we encounter negativity from those who are threatened by the strides that women have made.
 
It’s reached the point where we feel that we either have to be a bimbo or a bitch to succeed. But we don’t have to be either. We just need to be human beings with the ability to express our unique gifts and talents.
 

Ayurveda For Stress Management

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 Sometimes we get caught in an emotional rain storm. It happens. To all of us. Because we’re living in the material fast-paced world and the weather can get rough sometimes.

You may be reading The Secret, you may be someone who tries to keep looking up, but sometimes a negative emotion or three might cloud your sunny horizon.

 

 

Colourful Designer Footwear

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Fashion changes every year and with every season whether it is clothes, bags, shoes or fashion accessories. Shoes are an essential item in a fashionista's wardrobe as shoes complete any look.We wear our hearts on our soles. Multi-coloured shoes are the most fun styles out in the market now.

Help for Women With Fibroids

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 Help for Women With Fibroids
by: Susun Weed
 

 
 Herbal and home remedies are simple, safe ways to help yourself when you have a diagnosis of uterine fibroids.

Science Can Be Fun

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