Skip to main content

B'Healthy

Skin & Tea Benefits

Posted in

                                                     

Why Water? 9 Powerful Reasons to Drink More Water:

Posted in

Water makes up more than half of our body weight and a person can't survive for more than a few days without it. Why? Your body has lots of important jobs and it needs water to do many of them. For instance, your blood, which contains a lot of water, carries oxygen to all the cells of your body. Without oxygen, those tiny cells would not be able to survive and your body would stop working. In addition to being an important part of the fluids in your body, each cell depends on water to function normally. I did some research and found some of the top reasons to drink more water  .

Health Benefits of Ginger

Posted in

Ginger and its benefits
1.Ginger is used as a digestive aid to treat stomach upset.
2.Ginger is very effective for treating cold,cough and Pregnancy-Related Nausea and Vomiting.
3.Ginger tea helps to cure heartburn.
4.Ginger helps to get rid of morning sickness.
5.Reduces Pain and Inflammation.Ginger has anti-inflammatory properties and is a powerful natural painkiller.
6.Ginger is useful for treating menstrual disorders.

Health benefits of Apple

Posted in

1.Apple is rich in fiber content which helps in digestion. An apple with skin contains 3 to 5 grams of fiber depending upon the size.So don't peel the apple's skin while eating.Regular consumption of apples ensures smooth bowel movements and helps in preventing constipation and stomach disorders.

2.Daily intake of apples helps to get rid of Anemia.

3.Apple and Dental Care.The fiber content in apple cleanses the teeth.The antiviral properties of the apple protects our teeth and gums and also helps to keep the bacteria and virus away .

Health benefits of Lemon

Posted in

Lemons are highly antibacterial. Lemons are antiseptic. Lemons are simply amazing and can do wonders for your health. - Lemons are rich in vitamin C, calcium, potassium and magnesium.
1.Lemon to Treat Colds and the Flu
Lemons strengthen your immune system. Lemon combined with honey is a well known remedy. Add a few tablespoons of fresh lemon juice and a teaspoon of honey to a cup of boiling water.
2.Lemons on Insect Bites and Poison Ivy Burns

Health Benefits of Papaya

Posted in

1.Like other yellow-orange fruits and vegetables,Papaya also contains a good amount of antioxidants including Vitamin C, Vitamin E and Vitamin A.Papaya contains the digestive enzyme papain which prevents constipation and also helps in natural digestion process.

These nutrients
A. Helps to prevent the oxidation of cholesterol and protects from heart-attacks.
B.Boosts up the immune system.
C.Alleviates inflammation.The papain enzyme in papaya reduces the severity of asthma, osteoarthritis, and rheumatoid arthritis.
D.Helps in treating cold,flu,ear infections and nausea.

Health Benefits of Papaya

Posted in

1.Like other yellow-orange fruits and vegetables,Papaya also contains a good amount of antioxidants including Vitamin C, Vitamin E and Vitamin A.Papaya contains the digestive enzyme papain which prevents constipation and also helps in natural digestion process.

These nutrients
A. Helps to prevent the oxidation of cholesterol and protects from heart-attacks.
B.Boosts up the immune system.
C.Alleviates inflammation.The papain enzyme in papaya reduces the severity of asthma, osteoarthritis, and rheumatoid arthritis.
D.Helps in treating cold,flu,ear infections and nausea.

Health benefits of Orange

Posted in

Health benefits of Orange

Posted in

1.Orange is a citrus fruit.It is an excellent source of vitamin C.It helps the body to develop resistance against infectious agents and scavenge harmful pro-inflammatory free radicals from the blood.
In short,Vitamin C boost the immune system and helps to fight against diseases.
2.Orange contain magnesium.It helps to maintain a healthy blood pressure.
3.Oranges are rich in folic acid helps to develop a healthy blood and brain.
4. Oranges are rich in beta-cryptoxanthin. This prevents lung cancer and promotes a healthy respiratory system.

Power of Beauty Amongst Kids

Posted in

The pressure to look good amongst the kids in reining high in the city discovers Lachmi D Roy.

Syndicate content