Our foundation is a center piece for our human platform. It is a solid and sturdy base that contributes to all areas in life. A foundation is built upon a factor that is important to a person and almost a rule of thumb which they choose to live by. Our foundation reflects in all areas of our life such as self development, family, social, work, and love. Your foundation can always be strengthened and improved, but it is something that should be acknowledge and cared for because it is a very valuable piece that affects all areas in life. For example, the root of a tree (the trunk) has to be extremely strong for other branches to grow on. Life is full of a series of ever-changing fluctuating events but it is easier to handle, understand, and accept them when there is a solid foundation to revert too. Here is a great exercise that I came across that helps set a foundation (fill in the blanks with words that best describe you (your trait in that role) and remember your foundation is the center piece that is used in all areas): The purpose of this exercise is to acknowledge your foundation and observe how its been contributing to areas in your life.
Your Personal Guide:
Self Development__________ Family_____________
Work_________ Social____________ Relationship_________